KoopCast – Brain Endurance Training with Scott Frey, PhD (Episode #244)

In this episode of KoopCast, Dr. Scott Frey joins host Jason Koop to explore the science and application of Brain Endurance Training (BET).

Dr. Frey explains how cognitive fatigue, perception of effort, and decision-making can make or break endurance performance — and how BET provides a structured, neuroscience-backed way to train the brain just like the body.