Articles Silence Your Inner Critic: A Simple Brain Hack for Confidence ByScott Frey April 3, 2024October 1, 2024
Articles Think Twice: Why Social Media Brain Advice Can Be Misleading ByScott Frey March 28, 2024October 1, 2024
Articles The Key to Success: Embracing Risk and the Power of Mentorship ByScott Frey March 12, 2024October 1, 2024
Media Appearances | Podcast Dr. Scott Frey on the Run with fitpage Podcast: Neuroscience of Motivation, Consistency, and Performance ByScott Frey March 7, 2024October 1, 2024
Articles The Power of Perception: How Your Mind Shapes Athletic and Life Performance ByScott Frey March 1, 2024October 1, 2024
Articles Boost Your Workout: The Power of Ditching Your Phone Before Training ByScott Frey February 21, 2024October 1, 2024
Articles The Placebo Effect in Performance: How Beliefs Shape Your Results ByScott Frey February 13, 2024October 1, 2024
Articles Navigating Your Annual Low: Embracing the Nadir with Self-Compassion ByScott Frey February 2, 2024October 1, 2024
Articles Performance from the Neck Up: How the Brain Drives Athletic Success ByScott Frey January 9, 2024October 1, 2024
Articles Is Staying in Your Lane Limiting Your Potential? Risks of Hyper-Specialization ByScott Frey January 3, 2024October 1, 2024
Articles Why the Holidays Aren’t Ideal for Resolutions and What to Do Instead ByScott Frey January 1, 2024October 1, 2024
Articles Training Your Mind: How to Master the Pain of Effort in Sports ByScott Frey December 13, 2023October 1, 2024