The Greg Bennett Show: Episode #237

In this conversation with former world triathlon champion and Olympian Greg Bennett, we explored the brain’s power to optimize performance in endurance sport and all areas of life. Topics include practical techniques for enhancing focus, overcoming mental blocks, and harnessing neuroplasticity.

https://open.spotify.com/episode/0A7nN01ZwHFICTwFx7csZt?si=2fb7c34c7bfc4e6c&nd=1&dlsi=b4bab22e40cd4204

https://podcasts.apple.com/us/podcast/the-greg-bennett-show/id1492933135?i=1000662267814/

/https://www.bennettendurance.com/podcast/episode/72259e24/unlocking-peak-performance-through-neuroscience-with-dr-scott-frey

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