Dr. Scott Frey on The Roadman Cycling Podcast: Neuroscience and Defeating Mental Barriers
On today’s podcast, we explore the intersection of neuroscience and sports performance with Dr. Scott Frey, an internationally renowned cognitive neuroscientist and endurance athlete. How do those split-second victories like Michael Phelps or Mark Cavendish happen? What part of the brain is activated to achieve these moments of glory and the ability to dig deep and say to oneself, “Defeat is not an option?”