| Runner losing focus in the final stages of a race. | Tasks that strengthen situational awareness, sustained attention, and rapid decision-making. | Improved ability to stay sharp and make crucial moves in the closing moments of the race. |
| Cyclist struggling to adapt to changing race scenarios. | Strengthen task-switching, detecting subtle race cues, and responding rapidly under pressure. | Improved ability to handle complex, ever-changing race environments. |
| Swimmer overly impacted after making a mistake. | Increase cognitive tolerance to stress and errors, focusing on rapid recovery after mistakes, and maintain attention under pressure. | Improved focus in the moment and faster recovery from race-day mistakes. |
