Articles The Key to Success: Embracing Risk and the Power of Mentorship March 12, 2024October 1, 2024
Media Appearances | Podcast Dr. Scott Frey on the Run with fitpage Podcast: Neuroscience of Motivation, Consistency, and Performance March 7, 2024October 1, 2024
Articles The Power of Perception: How Your Mind Shapes Athletic and Life Performance March 1, 2024October 1, 2024
Articles Boost Your Workout: The Power of Ditching Your Phone Before Training February 21, 2024October 1, 2024
Articles The Placebo Effect in Performance: How Beliefs Shape Your Results February 13, 2024October 1, 2024
Articles Navigating Your Annual Low: Embracing the Nadir with Self-Compassion February 2, 2024October 1, 2024
Articles Performance from the Neck Up: How the Brain Drives Athletic Success January 9, 2024January 6, 2025
Articles Is Staying in Your Lane Limiting Your Potential? Risks of Hyper-Specialization January 3, 2024October 1, 2024
Articles Why the Holidays Aren’t Ideal for Resolutions and What to Do Instead January 1, 2024October 1, 2024
Articles Training Your Mind: How to Master the Pain of Effort in Sports December 13, 2023October 1, 2024
Articles Self-Perceptions: How to Confront and Overcome Your Inner Gremlins: A Personal Guide November 30, 2023September 30, 2024
