Select Papers: Mental Fatigue, BET, and Performance
Below are some key studies that guide our approach to cognitive training for athletes:
“Concurrent BET improve[s] endurance performance over physical training alone”
Dallaway, N., Lucas, S.J.E., & Ring, C., et al.
J. of Sci. and Med. in Sport, 2020.
“Mental fatigue impairs physical performance in humans”
Marcora SM, Staiano W, Manning V
Journal of Applied Physiology, 2009.
“Mental fatigue impairs time trial performance in sub-elite under 23 cyclists“
Filipas L, Gallo G, Pollastri L, La Torre A
PloS One, 2019.
BET “before physical training improves performance greater than physical training alone.”
Salam H, Marcora SM, Hopker JG
European Journal of Applied Physiology, 2018.
Want to dig deep into the science?
Ready to Take Your Endurance Further?